Energy Sets the Tone - Virtual Yoga Class

How we show up in the morning echoes through everything we do. You can choose to start your day with peace, clarity, and intention.

Energy Sets the Tone is your chance to wake up gently, move mindfully, and align your energy - before the world asks anything of you. Through breath-centered movement and grounding stretches, you'll create a sense of ease and focus that flows with you throughout your day. After experiencing this class, you won't want to start your day any other way.

Come as you are - yes, even in pajamas. I'll see you on the mat! ✨