Less Is More - Virtual Yoga Class

Society has led us to believe that stillness is boring and equivalent to laziness. In a world that glorifies hustle and "staying busy," choosing to slow down and be still is a radical act of self-love.

Less Is More is a slow, intentional yoga class designed to help you reconnect with your body through deep stretches, long holds, and gentle breathwork. This class invites you to explore the strength of stillness and the wisdom that lives in your body when you give it the chance to speak without distractions.

Dim the lights, light your favorite candle or incense, and grab your journal. I'll see you on the mat! ✨